Tag Archives: healthy pepperoni

“Pepperoni” Bites

I did this really great recipe yesterday, which complimented Super Bowl “cuisine” quite well. Since I didn’t have a mini muffin tin, my came out looking deformed and were not photo worthy. They did turn out pretty tasty though and were so easy to make, so I’m posting the recipe any ways. 

Happy Meatless Monday! 


It took me awhile to find a recipe that made pepperoni bites without Pillsbury biscuits as the main ingredient. The main reason for not using them, is because they’re not vegan. They’re also made with low quality genetically modified ingredients. I do this blog with many ingredients I wouldn’t normally use since they’re processed. However, the point of this blog is to show people that you can eat your old favorite foods, comfort foods or fun food while still maintaining a cruelty free lifestyle. We all know the fun foods usually aren’t the healthy foods, but I draw the line at using genetically modified foods. Making your own dough is so easy and you know which ingredients are going into it, so I prefer to do it this way. 

The recipe I augmented is from Family Fresh Meals. They have a vegetarian option in the original recipe, but I chose to go the full 9 yards and make it vegan. Enjoy!!

Original ingredients:


http://www.familyfreshmeals.com/2012/04/cheesy-pepperoni-bites-with-vegetarian-option.html


Here is what you need to make 24 bites:

3/4 cup flour

3/4 teaspoon baking powder

3/4 cup milk

1 egg

4 ounces mozzarella cheese, shredded (about 1 cup)

4 ounces turkey pepperoni, chopped

1/2 cup pizza sauce

2 Tablespoons finely chopped fresh basil

My Super Awesome Vegan Version:

Ingredients


3/4 cup flour

3/4 teaspoon baking powder

3/4 cup plain soymilk or hemp milk (I always use organic)

1/4 cup olive oil 

4 oz. Daiya “mozzarella cheese”

One package of Yves pepperoni or LightLife’s Smart Pepperoni (both are GMO free)

1/2 cup pizza sauce (I used Wild Organics Tomato Basil spaghetti sauce)

2 tablespoons finely chopped fresh basil (I got this from my organic herb garden)


Directions


1. Preheat the oven to 375 degrees


2. Grease a 24 cup mini muffin pan (I use olive oil and brush it on lightly or you could use Earth Balance butter)


3. In a large bowl, mix together the flour and baking powder, whisk in the milk and the olive oil 


4. Next, stir in the mozzarella 


5. Stir in the pepperoni and mix well. Let stand for 7-10 minutes.


6. Divide batter among the mini-muffin cups. Bake until puffed and golden, 20 to 25 minutes.


7. While waiting for the bites to bake, you can microwave the pizza sauce, however I recommend to avoid microwaving since it zaps out the nutrients in food. I heated mine up on the stove in a little sauce pan. Stir in 1 Tablespoon of your fresh basil.  

8. Sprinkle the puffs with the remaining 1 Tablespoon basil.  Serve the puffs with the pizza sauce for dipping. Voila! 

So easy and tasty!